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Monday, March 26, 2018

County Council Meeting (Session 13 of 16)

When:  Monday, March 26, 2018, 7 p.m. to 9 p.m.

Where:  
Mountain Grove
9740 Red Spring Road, Mountain Grove MO map...

Session topic:

Monthly Extension Council Meeting

Cost:

$0.00

Facilitator:

Ted Probert, ProbertT@missouri.edu
MU Extension in Wright County
phone: 417-349-4134




Mt. Moriah Hustlers 4-H Club Meeting (Session 5 of 12)

When:  Monday, March 26, 2018, 6:30 p.m. to 7:30 p.m.

Cost:

$0.00

Facilitator:

Ted Probert, ProbertT@missouri.edu
MU Extension in Wright County
phone: 417-349-4134




Good Neighbors 4-H Club Meetings (Session 5 of 12)

When:  Monday, March 26, 2018, 7 p.m. to 8 p.m.

Cost:

$0.00

Facilitator:

Ted Probert, ProbertT@missouri.edu
MU Extension in Wright County
phone: 417-349-4134




Shelby County 4-H Council Meetings

When:  Monday, March 26, 2018, 5 p.m. to 6 p.m.

Where:  
106 E 3rd St, Shelbyville MO map...

Description:

Each 4-H Club should send a representative to the 4-H Council.  4-H Council is were decisions are made about happening with the county program. 

Cost:

$0.00

Facilitator:

Tracie Moore, mooretra@missouri.edu
MU Extension in Chariton County
phone: 660-288-3239




2018 Hickory County Blooming Hickorys 4-H Clubs (Session 6 of 11)

When:  Monday, March 26, 2018, 6:30 p.m. to 8 p.m.

Where:  
Hermitage Elementary School
Hermitage MO

Description:

Monthly 4-H meetings of the Blooming Hickorys 4-H Clubs. 4-H is open to youth age 5-18 years of age.

Session topic:

March 2018 meeting of the Blooming Hickorys 4-H Club

Registration:

Call the Hickory County Extension Office for registration information 417-745-6767

Cost:

$20.00

Facilitator:

Velynda Cameron, cameronv@missouri.edu
MU Extension in Polk County
phone: 417-326-4916




Cape Girardeau County Junior Leaders (Session 3 of 12)

When:  Monday, March 26, 2018, 7 p.m. to 8 p.m.

Where:  
684 W Jackson Trail, Jackson MO map...

Description:

Youth ages 14-18 participate in leadership, community service and citizenship activities in addition to their regular club.

Cost:

$0.00

Facilitator:

Lesley Meier, meierl@missouri.edu
MU Extension in Cape Girardeau County
phone: 573-243-3581




2018 Master Gardener - Hillsboro (Session 5 of 11)

When:  Monday, March 26, 2018, 6:30 p.m. to 9:30 p.m.

Where:  
Viking Room
1000 Viking Drive, Hillsboro MO map...

Description:

Class meets every Monday evening for 11 weeks. Provides in depth horticulture training for Missourians who wish to spread their knowledge of gardening. Prepares volunteers for horticulture questions frequently asked by citizens around the state, based on unbiased research based gardening information.

Session topic:

Flowers Annuals - Learn to brighten the landscape with abundant and complimentary amounts of annual color to add interest to beds, borders, pots or containers. You’ll learn to properly select them for site and climatic conditions. Learn which annuals work best as cut flowers or in rock gardens, window boxes or hanging baskets. Perennials – These flowers live from year to year. The stems and leaves of some remain, but in most, the tops die back each winter. Learn how, where, and when to plant as well as how to maintain perennials.

Registration:

Registration fee includes all materials. Within 1 year after completion of the course and 30 hours as a volunteer to the community, a $50 reimbursement can be received. For additional information, call 636-797-5391 or kellyd@missouri.edu.

Cost:

$200.00

Facilitator:

Debi Kelly, KellyD@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




A Matter of Balance-NKC (Session 1 of 8)

When:  Monday, March 26, 2018, 10 a.m. to noon

Description:

A Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. more...

Registration:

Register through NKC parks and rec

Registration
deadline:

3/23/2018

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Chronic Disease Self-Management-Kearney (Session 1 of 6)

When:  Monday, March 26, 2018, 2 p.m. to 4 p.m.

Where:  
100 Platte Clay Way, Kearney MO map...

Description:

The Chronic Disease Self-Management Program (CDSMP) is a community-based program, which assists participants in maintaining quality of life when faced with chronic medical conditions. The CDSMP is provided in 2-hour sessions once a week for six weeks in community. Classes are highly participate, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives. The program was developed by Stanford University and is funded by the Arthritis Foundation more...

Registration:

Register through Mid-continent public library

Cost:

$0.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Master Gardener (Session 5 of 13)

When:  Monday, March 26, 2018, 1 p.m. to 4:30 p.m.

Where:  
Lake Ozark Fire Protection District Meeting Room
1767 Bagnell Dam Boulevard, Lake Ozark MO map...

Description:

Do you want to know more about gardening? Would you like to share that knowledge with others? Consider enrolling in the spring 2018 University of Missouri Extension Master Gardener Course held in the Lake of the Ozarks Area. You will receive 30 hours of instruction in soils, composting, insects, disease prevention, plant growth, flowers, woody ornamentals, turf, vegetables, fruits, native plants, herbs, and landscaping. Classes are taught by University of Missouri state and regional specialists and Master Gardeners themselves.  more...

Session topic:

Soils and Plant Nutrition Composting

Registration:

Space is limited, so do not delay. Please register by February 19 so materials can be prepared. Registration materials can be accessed and downloaded at http://extension.missouri.edu/miller For more information and registration materials contact Patricia Barrett or Janet Johnson at the Miller County University of Missouri Extension Center, PO Box 20, 134 Second Street, Tuscumbia, MO 65082. You may email barrettpr@missouri.edu or millerco@missouri.edu; phone (573) 369-2394.  more...

Class size:

25

Event full:

No

Cost:

$150.00
The general public can attend any session for $10. Please call the county office at 573-369-2394 to sign up. Couples can attend for $250

Facilitator:

Patricia Barrett, barrettpr@missouri.edu
MU Extension in Miller County
phone: 573-369-2394




Diabetes Self Management - Raytown (Session 1 of 6)

When:  Monday, March 26, 2018, 1 p.m. to 3:30 p.m.

Where:  
Connection Point Church
10500 E State Route 350, Raytown MO map...

Description:

Subjects covered include: 1)techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Registration:

Contact Denise Sullivan at 816-482-5850, sullivand@missouri.edu or Lydia Kaume at 816-252-5051, kaumel@missouri.edu

Registration
deadline:

3/21/2018

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Denise Sullivan, sullivand@missouri.edu
MU Extension in Jackson County - Kansas City
phone: 816-482-5850




Pulaski County Extension Council Meetings (Session 13 of 19)

When:  Monday, March 26, 2018, 5:30 p.m. to 7 p.m.

Where:  
Waynesville, MO, Waynesville MO map...

Description:

Pulaski County Extension Council Meeting

Cost:

$0.00

Facilitator:

Cathy Galland, gallandcs@missouri.edu
MU Extension in Pulaski County
phone: 573-369-2394




Potting Shed University (Session 5 of 8)

When:  Monday, March 26, 2018, 6 p.m. to 7 p.m.

Description:

Starting Your Own Kitchen Garden  more...

Session topic:

Using Foliage for Color in the Garden

Registration:

No pre-registration required; pay at the door

Cost:

$5.00

Facilitator:

Kelly McGowan, mcgowank@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




2018 ReproGene Conference

When:  Monday, March 26, 2018, 4:30 p.m. to 9 p.m.

Description:

This conference features information on reproductive management technologies and use of genomic/genetics in beef cattle management.

Registration:

Contact the Dent County University of Missouri Extension Office at 573-729-3196 or email cunninghamtc@missouri.edu

Registration
deadline:

3/19/2018

Cost:

$20.00

Facilitator:

Kelly McGowan, mcgowank@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Stay Strong, Stay Healthy - Level 2 (Session 15 of 17)

When:  Monday, March 26, 2018, 10 a.m. to 11 a.m.

Where:  
MU Extension Center in St. Louis County
132 E Monroe Avenue, Saint Louis MO map...

Description:

Stay Strong, Stay Healthy - Level 2 is for individuals who have completed Stay Strong, Stay Healthy - Level 1 or have been strength training regularly for six months or longer. The Level 2 class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

Registration:

Contact the MU Extension Center in St. Louis County at 314-400-2115

Class size:

20

Event full:

No

Cost:

$50.00

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




Ray County 4-H Council Meeting

When:  Monday, March 26, 2018, 7 p.m. to 8:30 p.m.

Where:  
1015 W Royle Street, Richmond MO map...

Cost:

$0.00

Facilitator:

James Jackson, jacksonjamese@missouri.edu
MU Extension in Lafayette County
phone: 573-882-5121




Show-Me Quality Assurance (SMQA)--Maryville

When:  Monday, March 26, 2018, 6 p.m. to 8 p.m.

Where:  
403 N Market St, Maryville MO map...

Description:

Show-Me Quality Assurance is a fun, hands-on program where 4-H youth with livestock projects learn more about producing safe, quality food! 4-H members with food animal projects must be SMQA-certified as part of the requirements to be a member in good standing.

Registration:

To register or for more information, contact MU Extension in Nodaway County at 660-582-8101 or nodawayco@missouri.edu

Cost:

$0.00

Facilitator:

Amie Schleicher, schleichera@missouri.edu
MU Extension in Atchison County
phone: 660-744-6231




County Council Meeting / Small Business Success

When:  Monday, March 26, 2018, 11:45 a.m. to 1 p.m.

Where:  
Springfield-Greene County Botanical Center
2400 S. Scenic Ave, Springfield MO map...

Description:

Pursuant to the Missouri Sunshine Law: Notice is given that the Greene County Extension Council will conduct an open meeting on this day for the purpose of conducting the business of the Greene County Extension Council. A small lunch is available for purchase at the meeting for $5. Our guest speaker this month will be Chrystal Irons and Sandra Smart-Winegar who discuss our MU Extension partnership with the Small Business Development and Technical Center in Springfield.

Registration:

None required. Call the Greene County Extension Center at (417) 881-8909 for more information.

Cost:

$0.00

Facilitator:

David L. Burton, burtond@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Who Gets Grandma's Yellow Pie Plate (Session 1 of 2)

When:  Monday, March 26, 2018, 10 a.m. to noon

Where:  
301 3rd Street, Hillsboro MO map...

Description:

Whether planning ahead or making decisions when someone dies, this class can help families understand the sensitivity of the issues, determine what they want to accomplish, decide what's fair for their family, understand belongings have different meanings to different individuals, consider distribution options and consequences, and agree to manage conflicts if they arise.

Registration:

To register for the Who Get’s Grandma’s Yellow Pie Plate class, contact the Jefferson County Extension Center at 301 3rd St. in Hillsboro, ph. (636) 797-5391. A registration fee of $15 or $25 (couple with one book). Please make checks payable to University Extension. Seating is limited to 20 individuals.

Class size:

20

Event full:

No

Cost:

$15.00

Facilitator:

David L. Burton, burtond@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Canceled: Who Gets Grandma's Yellow Pie Plate (Session 2 of 2)

When:  Monday, March 26, 2018, 6:30 p.m. to 8:30 p.m.

Where:  
301 3rd Street, Hillsboro MO map...



2018 Row Crops and Pasture Update Lunch Meeting

When:  Monday, March 26, 2018, noon to 1 p.m.

Description:

These are open to all interested row crop, hay and pasture producers. The meeting is free to attend, but lunch is on your own. Participants can bring a picture or specimen of their crop plants, insects or weeds for identification or diagnosis. We will discuss the management and control method at the meetings and provide follow up suggestion/recommendation/publication/farm visit.

Class size:

50

Event full:

No

Cost:

$0.00

Facilitator:

Dhruba Dhakal, dhakald@missouri.edu
MU Extension in Chariton County
phone: 660-288-3239




Start Up Basics - An Introduction to starting a Small Business (Session 1 of 6)

When:  Monday, March 26, 2018, 5:30 p.m. to 8:30 p.m.

Where:  
920 Broadway, Cape Girardeau MO map...

Description:

LaunchU is a business start-up program used to introduce basic business concepts and also take participants through idea validation. At the end of the class, students should have a complete business plan and be able to move forward with their business concept if they still wish to do so.

Session topic:

Part one of this class is the introduction to the class and communicating the business concept. Part two of this class is teaching the students how to gather information for feasibility and then discussing their product and service offerings further.

Registration
deadline:

3/26/2018

Class size:

20

Event full:

No

Cost:

$99.00




Stay Strong, Stay Healthy- Level 1 (Session 3 of 16)

When:  Monday, March 26, 2018, 9 a.m. to Wednesday, March 28, 2018, 10 a.m.

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact Kelsey Weitzel at 5738822799 or weitzelkj@missouri.edu

Registration
deadline:

3/28/2018

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Kelsey Weitzel, weitzelkj@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 573-882-2799




Warsaw Stay Strong, Stay Healthy - Level 1 (Session 16 of 18)

When:  Monday, March 26, 2018, 2 p.m. to 3 p.m.

Where:  
Boonslick Regional Library
102 E Jackson Street, Warsaw MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the Pettis County Extension Office at 660-827-0591.

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Cass County
phone: 816-380-8461




Boost your Brain & Memory: Brain Fitness Class-Versailles (Session 3 of 8)

When:  Monday, March 26, 2018, 1:30 p.m. to 2:30 p.m.

Where:  
510 Jackson Road Ste A, Boonville MO map...

Description:

The class uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health. Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
MU Extension in Cooper County
phone: 660-882-5661




Boost your Brain & Memory: Brain Fitness Class-California (Session 3 of 8)

When:  Monday, March 26, 2018, 3:30 p.m. to 4:30 p.m.

Where:  
510 Jackson Road Ste A, Boonville MO map...

Description:

The class uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health. Our aim is to help participants implement new habits to maintain cognitive health while also practicing new skills for better memory performance.

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
MU Extension in Cooper County
phone: 660-882-5661




Stay Strong, Stay Healthy - Level 1 (Session 8 of 16)

When:  Monday, March 26, 2018, 1:30 p.m. to 2:30 p.m.

Class size:

15

Event full:

No

Cost:

$40.00
Fee covered by FNEP grant.

Facilitator:

Sarah M. Traub, traubs@missouri.edu
MU Extension in Cooper County
phone: 660-882-5661




Johnson County Council Meeting (Session 1 of 12)

When:  Monday, March 26, 2018, 7 p.m. to 8:30 p.m.

Description:

Monthly Johnson County Extension Council meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




Stay Strong Stay Healthy Level 2 (Session 17 of 18)

When:  Monday, March 26, 2018, 9:30 a.m. to 10:30 a.m.

Where:  
510 Jackson Road Ste A, Boonville MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, contact the Cooper County Extension Office at 660-882-5661.

Registration
deadline:

1/10/2018

Cost:

$40.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
MU Extension in Cooper County
phone: 660-882-5661




Stay Strong, Stay Healthy - Level 1 (Session 17 of 18)

When:  Monday, March 26, 2018, 10 a.m. to 11 a.m.

Where:  
510 Jackson Road Ste A, Boonville MO map...

Description:

Stay Strong, Stay Healthy is an eight-week, evidence based strength training program designed for older adults who want to improve their quality of life and stay active. The exercises are easy to learn, safe, and effective. You will gradually increase your strength, endurance, and improve your balance.

Registration:

To register for this class please call the Cooper County MU Extension Office at 660-882-5661.

Registration
deadline:

1/10/2018

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Sarah M. Traub, traubs@missouri.edu
MU Extension in Cooper County
phone: 660-882-5661




PSE Training with FNP program (Session 4 of 5)

When:  Monday, March 26, 2018, 10 a.m. to midnight

Where:  
FNP Office
Dexter MO

Description:

Policy System and Environment training with the Family Nutrition Education Program. This training includes learning how to work with communities to learn what the needs might be and how to engage the right people to make a change in behavior through change in policies, systems or environments.

Session topic:

Session (3) - Engaging with communities - How to learn what successfully engages a community, learn of the culture and ethnic backgrounds and what are the needed improvements and how to obtain the improvements. Session (4) - Knowing your Community - What are successful way to get to know the community and locate weak areas and brainstorm for solutions to become a stronger more healthy community. Session (5) - Putting it all Together - Lean how to combine all the aspects in the Systems Approach for a healthy community and implement the actions needed for bettering the citizens.

Cost:

$0.00

Facilitator:

Cindy DeBlauw, deblauwc@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 573-882-2399




Stay Strong, Stay Healthy - Level 1 Bolivar Session 2 12:30 pm (Session 1 of 16)

When:  Monday, March 26, 2018, 12:30 p.m. to 1:30 p.m.

Registration
deadline:

4/2/2018

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Mary Sebade, sebadem@missouri.edu
MU Extension in Hickory County
phone: 417-745-6767




Stay Strong, Stay Healthy - Level 1 Session 2 Bolivar 1:35 pm (Session 1 of 16)

When:  Monday, March 26, 2018, 1:35 p.m. to 2:35 p.m.

Registration
deadline:

4/2/2018

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Mary Sebade, sebadem@missouri.edu
MU Extension in Hickory County
phone: 417-745-6767




2017-2018 Pettis County 4-H Committee of Committees (Session 6 of 12)

When:  Monday, March 26, 2018, 6 p.m. to 8 p.m.

Where:  
1012A Thompson Blvd., Sedalia MO map...

Description:

2017-2018 Pettis County 4-H Committee of Committees

Session topic:

Pettis County 4-H Committee of Committees

Cost:

$0.00

Facilitator:

Blake Gazaway, gazawayb@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591