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Monday, May 8, 2017

Altogether 4-H Club Meeting (Session 7 of 12)

When:  Monday, May 8, 2017, 7 p.m. to 8 p.m.

Session topic:

Altogether 4-H Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660/747-3193




Heartland 4-H Club Meeting (Session 7 of 12)

When:  Monday, May 8, 2017, 7 p.m. to 8 p.m.

Session topic:

Heartland 4-H Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660/747-3193




Clay County Extension Office closed

When:  Monday, May 8, 2017, 8 a.m. to 5 p.m.

Description:

Clay County Extension Office closed

Cost:

$0.00

Facilitator:

Edythe Weber, WeberE@missouri.edu
MU Extension in Clay County
phone: 816/407-3490




Nodaway County Extension Council

When:  Monday, May 8, 2017, 6 p.m. to 8 p.m.

Where:  
3rd Floor of the Nodaway County Administration Building
403 N Market Street, Maryville MO map...

Description:

The monthly meeting of the Nodaway County Extension Council.  Meetings are open to the public.  

Cost:

$0.00

Facilitator:

Randa Doty, dotyr@missouri.edu
MU Extension in Nodaway County
phone: 660/582-8101




Canceled - 2017 Master Gardener Level I - Hillsboro (Session 6 of 12)

When:  Monday, May 8, 2017, 6:30 p.m. to 9:30 p.m.

Where:  
Jefferson College, Student Center - Viking Room, 1000 Viking Drive, Hillsboro MO

Description:

The Master Gardener program provides in depth horticultural training to individuals throughout Missouri who then volunteer their time applying what they have learned to help others in their communities to learn about gardening and environmental education. To become trained as a Master Gardener, an individual must attend a 30 hour classroom Core Course training. Then the Master Gardener trainee is required to give 30 hours of volunteer service back to their community in approved University of Missouri Extension activities.

Registration:

Call 636-797-5391

Registration
deadline:

4/1/2016

Class size:

40

Event full:

No

Cost:

$200.00

Facilitator:

Debi Kelly, KellyD@missouri.edu
MU Extension in Jefferson County
phone: 636/797-5391




Lady Bugs and Beetles 4-H Club Meeting (Session 11 of 12)

When:  Monday, May 8, 2017, 7 p.m. to 8 p.m.

Cost:

$0.00

Facilitator:

Laura Evans, evansla@missouri.edu
MU Extension in Platte County
phone: 816/270-2141




Platte Co. Park Rangers 4-H Club Meeting (Session 11 of 12)

When:  Monday, May 8, 2017, 7 p.m. to 8 p.m.

Where:  
Platte County Community Center, South

Cost:

$0.00

Facilitator:

Laura Evans, evansla@missouri.edu
MU Extension in Platte County
phone: 816/270-2141




Office Closed - State Holiday (Session 4 of 11)

When:  Monday, May 8, 2017, 8 a.m. to 5 a.m.

Where:  
Phelps County Extension Center
200 N Main Street, Rolla MO map...

Description:

Office Closed - State Holiday

Session topic:

Truman Day (Observed)

Cost:

$0.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
MU Extension in Phelps County
phone: 573/458-6260




County Council Meeting (Session 5 of 12)

When:  Monday, May 8, 2017, 7 p.m. to 8 p.m.

Where:  
Phelps County Extension Center
200 N Main Street, Rolla MO map...

Description:

Phelps County Council Meeting - Meetings are open to the Public

Session topic:

County Council Meeting

Cost:

$0.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
MU Extension in Phelps County
phone: 573/458-6260




Stay Strong, Stay Healthy-Waynesville (Session 15 of 16)

When:  Monday, May 8, 2017, 10 p.m. to 11 p.m.

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches.

Registration:

8 week class meets on Mondays and Wednesdays at the Waynesville Senior Center in Waynesville, MO Register with the MU Extension Center in Pulaski County at 573-774-6177. Preregister is required and a physician's release for those age 69 and over.

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417/532-7126




Madison County Council Meeting

When:  Monday, May 8, 2017, 6 p.m. to 7 p.m.

Where:  
lower level entrance
137 W Main Street, Fredericktown MO map...

Description:

Monthly MU Extension County Council Meeting. First Monday of each month at 6 pm in the MU Extension Center ar 137 W. Main St., Fredericktown, MO 63645. This is an open meeting and everyone is welcome.

Registration:

No registration needed. Please call Office Manager, Juli, at 783-573-3303 if you will be any accommodations to attend the meeting. 

Cost:

$0.00

Facilitator:

DeNae Gitonga, gitongad@missouri.edu
MU Extension in Madison County
phone: 573/783-3303




Cooking Matters for Adults (Session 6 of 6)

When:  Monday, May 8, 2017, 12:30 p.m. to 2:30 p.m.

Where:  
2 N Main St, Greenfield MO map...

Description:

Cooking Matters is a program provided by Share Our Strength, a nationwide initiative to end hunger in America. In this program, participants will learn how to buy and prepare budget friendly and healthy meals. Topics include kitchen and food safety, label reading, comparing unit prices, and eating from all 5 food groups. Each week participants get to take home the ingredients from one of the recipes made in class. A lot of basic cooking skills are covered in this program. It's a great opportunity for anyone trying to lead a healthier lifestyle.

Session topic:

6

Registration:

To register, contact Nicole Sparkman at Dade County OACAC in Greenfield.

Registration
deadline:

3/24/2017

Class size:

15

Event full:

No

Cost:

$0.00
Free

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417/682-3579




Chronic Disease Self-Management (Session 6 of 6)

When:  Monday, May 8, 2017, 1 p.m. to 3:30 p.m.

Where:  
Higginsville Senior Center
101 W 21st St, Higginsville MO map...

Cost:

$0.00

Facilitator:

Tracy Delaney, delaneyt@missouri.edu
MU Extension in Lafayette County
phone: 660/584-3658




County Council Meeting (Session 2 of 3)

When:  Monday, May 8, 2017, 6 p.m. to 7 p.m.

Where:  
614 Lindsay Avenue, Poplar Bluff MO map...

Description:

Monthly meeting of Butler county Extension: Approval of minutes, financial report with “motion to receive the financial report for audit”, and payment of the June bills. BUSINESS: AG Expo Faculty Positions Butler Fair Council Training

Session topic:

Monthly Council Meeting

Cost:

$0.00

Facilitator:

Sarah Denkler, denklers@missouri.edu
MU Extension in Butler County
phone: 573/686-8064




Stay Strong, Stay Healthy - Level 2 (Session 15 of 16)

When:  Monday, May 8, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
Stone County Courthouse Annex
Galena MO

Description:

Participants will take part in the 8 week program. They will meet each Monday and Thursday morning at the Stone County Courthouse Annex in Galena.

Session topic:

session 15 of 16 sessions

Registration:

To register call the Stone County University of Missouri Extension Office 417-357-6812

Class size:

15

Event full:

No

Cost:

$40.00
One half of the $40.00 fee will be paid by the community group; Galena on the Move. The participant is responsible for paying the other half.

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
MU Extension in Greene County
phone: 417/881-8909




Stay Strong, Stay Healthy - Level 1 (Sedalia) (Session 13 of 16)

When:  Monday, May 8, 2017, 9:15 a.m. to 10:15 a.m.

Where:  
Fred E. Davis Multi-Purpose Center at State Fair Community College in the Kempton Room.
3201 W. 16th Street, Sedalia MO map...

Description:

The Stay Strong, Stay Healthy Program is an evidence-based strength training program designed to meet the fitness needs of older adults and middle age sedentary adults. It is an eight-week program, where participants are guided through a strength training routine two times per week. The event will be held in the Kempton Room at the Fred E. Davis Multi-Purpose Center at State Fair Community College in Sedalia, MO. Class will be from 9:15-10:15 a.m.

Session topic:

Participants will complete a warm-up, 8 strength training exercises, and a cool-down.

Registration:

Participants must contact Melissa Cotton at the Pettis County Extension Office at 1012A Thompson Blvd. Sedalia, MO 65301, by telephone at 660-827-0591, or email at cottonmr@missouri.edu.

Registration
deadline:

3/24/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660/827-0591




Stay Strong, Stay Healthy- Level 2 University of Missouri Medical School (Session 11 of 16)

When:  Monday, May 8, 2017, 5:15 p.m. to 6:15 p.m.

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over the 8 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

Pre-registration required. Must have completed Level 1 twice.  more...

Registration
deadline:

4/3/2017

Cost:

$50.00

Facilitator:

Kelsey Weitzel, weitzelkj@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 573/882-2799




Master Gardener (Session 2 of 10)

When:  Monday, May 8, 2017, 1 p.m. to 4:30 p.m.

Where:  
Lake Ozark Fire Protection District Training Room 1767 Bagnall Dam Blvd Lake Ozark, MO 65049
1767 Bagnell Dam Boulevard, Lake Ozark MO map...

Description:

Do you want to know more about gardening? Would you like to share that knowledge with others? Consider enrolling in the spring 2017 University of Missouri Extension Master Gardener Course held in the Lake of the Ozarks Area. You will receive 30 hours of instruction in soils, composting, insects, disease prevention, plant growth, flowers, woody ornamentals, turf, vegetables, fruits, native plants, herbs, and landscaping. Classes are taught by University of Missouri state and regional specialists and Master Gardeners themselves.  more...

Session topic:

Soils, Plant Nutrition and Composting

Registration:

Space is limited, so do not delay. Space is limited, so do not delay. Please register by April 24 so materials can be prepared. Registration materials can be accessed and downloaded at http://extension.missouri.edu/miller Please register by April 24, so materials can be prepared. For more information and registration materials contact Patricia Barrett or Terri Gerling at the Miller County University of Missouri Extension Center, PO Box 20, 134 Second Street, Tuscumbia, MO 65082. You may email barrettpr@missouri.edu or millerco@missouri.edu; phone (573) 369-2394.  more...

Registration
deadline:

4/24/2017

Class size:

25

Event full:

No

Cost:

$150.00
The general public can attend any session for $10. Please call the county office at 573-369-2394 to sign up. Couples can attend for $250

Facilitator:

Patricia Barrett, barrettpr@missouri.edu
MU Extension in Miller County
phone: 573/369-2394




4-H Maker Series (Session 7 of 8)

When:  Monday, May 8, 2017, 6 p.m. to 7 p.m.

Where:  
Across from judicial center
122 Felkins Avenue, Forsyth MO map...

Description:

How does coding and robotics enhance our lives? Learn some new skills and how to innovate using these skills.

Session topic:

Locating your place on Earth using a grid will be compared to coding for robotics navigation.

Registration:

The series are free to current 4-H members and $20 to new members (scholarships are available)

Cost:

$0.00

Facilitator:

Willa Williams, williamswl@missouri.edu
MU Extension in Taney County
phone: 417/546-4431




Living A Healthy Life with Chronic Conditions in Laurie (Session 1 of 6)

When:  Monday, May 8, 2017, 1:30 p.m. to 3:30 p.m.

Where:  
Bank of Versailles
100 S Main Street, Gravois Mills MO map...

Description:

The University of Missouri Extension and Central Missouri Regional Arthritis Center are offering the six-week workshop "Living A Healthy Life with Chronic Conditions" licensed by Stanford University. This workshop will teach persons with chronic conditions and their caregivers the tools needed to design their own self-management program so they can live a longer and healthier life. Workshop participants will learn tips on the following topics: how to eat well and exercise how to manage their symptoms how to relax and handle difficult emotions develop effective problem-solving skills how to work well with their doctor and how to manage their medications Participants will receive a copy of the workshop manual, Living a Healthy Life with Chronic Conditions and a relaxation cd. They will also receive weekly giveaways.

Session topic:

Participants will complete pre-session paperwork. Leaders will teach week one's self-management skill building lessons.

Registration:

To register call Nutrition and Health Education Specialist, Melissa Cotton at 660-827-0591 or by email at cottonmr@missouri.edu

Registration
deadline:

5/2/2017

Class size:

15

Event full:

No

Cost:

$0.00
This class is free due to a grant from the Central Missouri Regional Arthritis Center.

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660/827-0591




Office Closed - Truman's Birthday (State Holiday)

When:  Monday, May 8, 2017, 8 a.m. to 5 p.m.

Where:  
Audrain County Courthouse
101 N Jefferson Street Rm 304, Mexico MO map...

Cost:

$0.00

Facilitator:

Mary Sobba, SobbaM@missouri.edu
MU Extension in Audrain County
phone: (573) 581-3231




Stay Strong, Stay Healthy - Level 1 (Miller County) (Session 2 of 17)

When:  Monday, May 8, 2017, 10 a.m. to 11 a.m.

Where:  
Iberia Church of the Nazarene
201 W Main Street, Iberia MO map...

Registration:

Contact the MU Extension Center in Miller County at 573-369-2394

Registration
deadline:

4/28/2017

Class size:

20

Event full:

No

Cost:

$0.00
There is no charge for this program due to a grant from Miller County Health Center

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573/634-2824




Cooking Matters-Marshfield (Session 2 of 6)

When:  Monday, May 8, 2017, 1 p.m. to 3 p.m.

Description:

Cooking Matters is a 6-session culinary-based nutrition education program that is delivered through; powerful, engaging lessons featuring hands-on learning that include group discussion with instructors. Program Goal: This program’s main goals are: 1. to provide knowledge and skills to help seniors prepare food at home more, and become aware of the negative health behaviors associated with obesity and sedentary lifestyles. The primary objectives are to teach: (1) Cooking tips and techniques; (ii) tips for proper food safety; (iii) storage and sanitation; (iv) nutrition and health information to ensure optimal health; (v) budgeting -stretching food dollars and maximizing resources; (vi) tips to get families to try new foods; and (vii) shopping healthfully on a limited budget. The program evaluates participants at week 1 and week 6 and behavior changes occur consistently in all individuals.

Registration:

Call the MU Extension office in Webster County to register for this class. Office # 417-859-2044 Maximum 12 participants, must call to register. Instructor: Amy Bartels, Nutrition and Health Education Specialist Classes will be held at Webster County Pantry 41 Ferguson Dr. Marshfield 66706

Registration
deadline:

4/28/2017

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417/532-7126