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Monday, Oct. 9, 2017

Altogether 4-H Club Meeting (Session 12 of 12)

When:  Monday, Oct. 9, 2017, 7 p.m. to 8 p.m.

Session topic:

Altogether 4-H Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




Heartland 4-H Club Meeting (Session 12 of 12)

When:  Monday, Oct. 9, 2017, 7 p.m. to 8 p.m.

Session topic:

Heartland 4-H Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




Clay County Extension Office closed

When:  Monday, Oct. 9, 2017, 8 a.m. to 5 p.m.

Description:

Clay County Extension Office closed

Cost:

$0.00

Facilitator:

Edythe Weber, WeberE@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Nodaway County Extension Council

When:  Monday, Oct. 9, 2017, 6 p.m. to 8 p.m.

Where:  
3rd Floor of the Nodaway County Administration Building
403 N Market Street, Maryville MO map...

Description:

The monthly meeting of the Nodaway County Extension Council.  Meetings are open to the public.  

Cost:

$0.00

Facilitator:

Randa Doty, dotyr@missouri.edu
MU Extension in Nodaway County
phone: 660-582-8101




Office Closed - State Holiday (Session 8 of 11)

When:  Monday, Oct. 9, 2017, 8 a.m. to 5 a.m.

Where:  
Phelps County Extension Center
200 N Main Street, Rolla MO map...

Description:

Office Closed - State Holiday

Session topic:

Columbus Day

Cost:

$0.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
MU Extension in Phelps County
phone: 573-458-6260




County Council Meeting (Session 10 of 12)

When:  Monday, Oct. 9, 2017, 6 p.m. to 7 p.m.

Where:  
Phelps County Extension Center
200 N Main Street, Rolla MO map...

Description:

Phelps County Council Meeting - Meetings are open to the Public

Session topic:

County Council Meeting

Cost:

$0.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
MU Extension in Phelps County
phone: 573-458-6260




Butler County Extension Council meeting (Session 4 of 6)

When:  Monday, Oct. 9, 2017, 6 p.m. to 7 p.m.

Where:  
614 Lindsay Avenue, Poplar Bluff MO map...

Description:

The Butler County Extension Council meets to conduct business and further Extension efforts in Butler County. Meetings are open to the public.

Session topic:

County Meeting

Registration:

For questions about the Extension Council meeting contact the Butler County Extension office at 573-686-8064.

Cost:

$0.00

Facilitator:

Sarah Denkler, denklers@missouri.edu
MU Extension in Butler County
phone: 573-686-8064




Office Closed - Columbus Day (State Holiday)

When:  Monday, Oct. 9, 2017, 8 a.m. to 5 p.m.

Where:  
Mexico MO

Cost:

$0.00

Facilitator:

Mary Sobba, SobbaM@missouri.edu
MU Extension in Audrain County
phone: 573-581-3231




Feel Better Now: A Chronic Disease Self-Management program (Session 6 of 6)

When:  Monday, Oct. 9, 2017, 5:30 p.m. to 7:30 p.m.

Where:  
801 E 12th St, Lamar MO map...

Description:

This program helps participants with chronic conditions learn proven, effective interventions for self-managing their chronic disease or condition like high blood pressure, cancer, arthritis, osteoporosis, depression, or anxiety. These interventions can reduce symptoms, give participants the confidence to manage their condition, improve their quality of life and reduce health care costs.

Session topic:

6

Registration:

Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu or Debbie Sheat at 417-682-3363 or dsheat@bchdhealth.com

Registration
deadline:

8/28/2017

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




2017 Master Gardener Chapter Quarterly Meetings (Session 2 of 2)

When:  Monday, Oct. 9, 2017, 6:30 p.m. to 9 p.m.

Where:  
Viking Room
1000 Viking Drive, Hillsboro MO map...

Description:

The Jefferson County Master Gardener Chapter meets quarterly, January/April/July/October.

Session topic:

Master Gardener Quarterly Meeting

Cost:

$0.00

Facilitator:

Debi Kelly, KellyD@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




A Matter of Balance (Session 2 of 8)

When:  Monday, Oct. 9, 2017, 1 p.m. to 3 p.m.

Where:  
54 Hospital Drive, Osage Beach MO map...

Description:

The eight-session Matter of Balance series helps participants learn to view falls and fear of falling as controllable. If you share these concerns and are interested in improving flexibility, balance and strength, this class is for you.

Registration:

Pre-register: Call the MU Extension office in Camden County at 573-346-2644 Minimum of 8 registrations required for classes to be held. Cost: $25 includes all materials. Location: Lake Regional Hospital in Osage Beach. 3rd floor in conference room F.

Registration
deadline:

9/25/2017

Class size:

15

Event full:

No

Cost:

$25.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




Stay Strong, Stay Healthy - Level 1 in Sedalia (Session 5 of 16)

When:  Monday, Oct. 9, 2017, 10 a.m. to 11 a.m.

Where:  
State Fair Community College Fred E. Davis Multi-Purpose Building Kempton Room located on the walking track behind the bleachers
3201 W 16th Street, Sedalia MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Class will begin with a short warm-up, followed by eight strength training exercises, and a cool down that includes stretching and deep breathing.

Registration:

Pre-Registration Required. Contact the Pettis County Extension Office at 660-827-0591.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591