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Thursday, Dec. 14, 2017

Blackwater Bobcats 4-H Club Meeting (Session 2 of 12)

When:  Thursday, Dec. 14, 2017, 6 p.m. to 7 p.m.

Cost:

$0.00




Mineral Creek 4-H Club Meeting (Session 2 of 12)

When:  Thursday, Dec. 14, 2017, 6:30 p.m. to 8:30 p.m.

Cost:

$0.00




Canceled: MTI Supervisory Series Training-Sedalia (Session 3 of 4)

When:  Thursday, Dec. 14, 2017, 8:30 a.m. to 3:30 p.m.

Where:  
West Central Workforce Development Board
3208 W 16th Street, Sedalia MO map...



Winning Government Contracts: The First Steps

When:  Thursday, Dec. 14, 2017, 1 p.m. to 4 p.m.

Where:  
4747 Troost
Suite 104, Kansas City MO map...

Description:

This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts.  The Missouri Procurement Technical Assistance Center (MO PTAC) host a bi-monthly seminar on how to get started in the government contracting arena including federal, state and local government registrations and certifications.  The seminar will also cover MO PTAC services available to assist Missouri businesses in all aspects of government contracting.

The Missouri PTAC seminar is available to Missouri based businesses every month.  Instructor:  Michelle Cunningham

Cost:

$50.00

Facilitator:

Michelle Cunningham, cunninghammic@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-2891




SSSH level 1 Camdenton (Session 14 of 16)

When:  Thursday, Dec. 14, 2017, 9 a.m. to 10 a.m.

Where:  
Camdenton MO

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults; access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the Camden County Extension Office at 573-346-2644.

Registration
deadline:

10/19/2017

Class size:

12

Event full:

No

Cost:

$40.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




Stay Strong, Stay Healthy - Level 2 Adrian (Session 16 of 16)

When:  Thursday, Dec. 14, 2017, 7:45 a.m. to 8:45 a.m.

Where:  
Adrian United Methodist Church
202 E Main Street, Adrian MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Registration
deadline:

10/23/2017

Class size:

25

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Stay Strong, Stay Healthy-St. Louis County Govenment (Session 9 of 16)

When:  Thursday, Dec. 14, 2017, noon to 1 p.m.

Description:

Has your doctor advised you to be more active? Don't like going to the gym? Our low impact exercise program helps those that would like to be more active. This strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and a cool down. Equipment is provided.

Registration:

Call-314-400-7298

Class size:

15

Event full:

No

Cost:

$32.00
$32 for county employees.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298







Linn County 4-H Volunteer Orientation

When:  Thursday, Dec. 14, 2017, 6 p.m. to 8 p.m.

Where:  
124 Z Pershing Dr , Brookfield MO map...

Registration:

RSVP to the Linn County Extension Officer by December 12th.

Cost:

$0.00

Facilitator:

Tracie Moore, mooretra@missouri.edu
MU Extension in Macon County
phone: 660-385-2173




Canceled: FSMA Training For Produce Growers - Nevada, MO

When:  Thursday, Dec. 14, 2017, 8:30 a.m. to 5 p.m.