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Wednesday, July 19, 2017

2017 WC 4-H Camp (Session 2 of 2)

When:  Monday, July 17, 2017 to Thursday, July 20, 2017

Where:  
Windermere
Camdenton MO

Description:

Camp for youth age 8-12

Session topic:

Member Camp

Cost:

$0.00

Facilitator:

Velynda Cameron, cameronv@missouri.edu
MU Extension in Polk County
phone: 417-326-4916




Community Cultural Diversity Committee (Session 4 of 5)

When:  Wednesday, July 19, 2017, 11:30 a.m. to 1 p.m.

Description:

The Community Cultural Diversity Committee meets to share information regarding services in the St. Joseph area that address health, safety, legal rights, and other important services for new immigrants to the community. This network shares information and addresses needs as they arise.

Cost:

$0.00

Facilitator:

Beverly Maltsberger, MaltsbergerB@missouri.edu
MU Extension in Buchanan County
phone: 816-279-1691




Missouri 4-H Dairy Judging Camp

When:  Monday, July 17, 2017, 1 p.m. to Wednesday, July 19, 2017, 3 p.m.

Cost:

$0.00

Facilitator:

Karla Deaver, DeaverK@missouri.edu
MU Extension in Lawrence County
phone: 417-466-3102




Food Preservation- City Market (Session 3 of 3)

When:  Wednesday, July 19, 2017, 6 p.m. to 8 p.m.

Where:  
Farm to Table Kitchen at the City Market
20 E. 5th St. , Kansas City MO map...

Description:

Enjoy an evening out with Friends. Learn evidence based home preservation for a unique evening of fun and education. more...

Session topic:

Salsas Make Salsa, learn salsa! A guest dance instructor will giving salsa lessons during this unique session.

Class size:

15

Event full:

No

Cost:

$15.00

Facilitator:

Amy Vance, vanceam@missouri.edu
MU Extension in Clay County
phone: 816-407-3490




Stay Strong, Stay Healthy - Level 1 (Session 11 of 16)

When:  Wednesday, July 19, 2017, 1 p.m. to 2 p.m.

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults; access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Warm-up, 8 strength training exercises, and a cool-down including stretches and deep breathing.

Registration:

Pre-Registration Required. Contact the Pettis County Extension Office at 660-827-0591.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Stay Strong, Stay Healthy - Level 2 (Session 11 of 16)

When:  Wednesday, July 19, 2017, 2 p.m. to 3 p.m.

Where:  
State Fair Community College
3201 W. 16th Street , Sedalia MO map...

Description:

Missouri's Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults; access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Session topic:

Warm-up, 8 strength-training exercises, and a cool-down including stretches and deep-breathing exercises.

Registration:

To register, contact the Pettis County Extension Office at 660-827-0591.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Take Control of Your Finances- Washington Career Center

When:  Wednesday, July 19, 2017, 1 p.m. to 3 p.m.

Where:  
This is the Missouri Career Center - Washington located in Washington, Missouri. Missouri Career Center - Washington provides the opportunity for anyone looking for a career to learn options and find a path to their goal. They can provide you with the information you need to get going on your job today.
1108 Washington Square Shopping Center, Washington MO map...

Description:

Take Control of Your Finances is a free workshop to help you keep control of family finances while laid off, unemployed, or underemployed. Managing and budgeting your bills and your money until a new job opportunity appears is less stressful when you have a plan. The workshop is led by University of Missouri Extension Family Financial Educators, and topics include: How to track your spending and how to develop a budget; How to cut expenses; How to prioritize debts and how to maintain good relations with creditors; How to avoid debt and credit scams that target unemployed victims; How to identify resources in your community that can help you save money Learning more about these topics will help relieve financial strain on you and your family while you are unemployed.

Registration:

FREE Workshop! To register or for more information call (636) 239-6703.

Cost:

$0.00

Facilitator:

Stephanie Cunningham, cunninghamsm@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




Stay Strong, Stay Healthy - Level 1 (Session 14 of 16)

When:  Wednesday, July 19, 2017, 12:30 p.m. to 1:30 p.m.

Description:

The Greene County Senior tax fund has provided university extension with a grant to conduct the Stay Strong, Stay Healthy, level 1 class for seniors in Strafford, Missouri. The participants will complete a pre and post assessment to measure improvements in strength, balance and flexibility. The will take part in the 16 session course.

Registration:

To register, call the Strafford senior center

Registration
deadline:

6/5/2017

Class size:

15

Event full:

No

Cost:

$0.00
The grant will pay each participants $40 registration fee

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Stay Strong, Stay Healthy - Level 1 (Session 13 of 16)

When:  Wednesday, July 19, 2017, 2 p.m. to 3 p.m.

Description:

An eight week, 16 session workshop, Stay Strong, Stay Healthy, is offered for senior citizens in the Rogersville, MO area.

Registration:

To register, call the Rogersville Senior Citizen's Center

Class size:

15

Event full:

No

Cost:

$0.00
All enrollment fees are paid by the Greene County Senior Citizen's Tax Fund

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Stay Strong, Stay Healthy- Level 2 MU Campus (Session 12 of 16)

When:  Wednesday, July 19, 2017, noon to 1 p.m.

Description:

Employees, retirees and community members are all invited to participate in this eight week strength training program, a follow-up to Level 1. It is for those who want to challenge themselves a bit more! In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice and/or have approval from the instructor. All equipment provided. (Must attend 14/16 classes to earn 100 Wellness Points, Cost: $50)

Registration:

To register, click on the link more...

Registration
deadline:

6/12/2017

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Kelsey Weitzel, weitzelkj@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 573-882-2799




CANCELED Stay Strong, Stay Healthy- Level 1 MU Campus (Session 12 of 16)

When:  Wednesday, July 19, 2017, 5:30 p.m. to 6:30 p.m.

Description:

Employees, retirees and community members are all invited to participate in this eight week strength training program. It can get your fitness journey (re)started, right on campus! Participants will be guided safely by a trained instructor through warm up, 8 muscle strengthening exercises and cool down. Geared toward older adults or sedentary middle-aged females who want to improve strength, balance and flexibility. All equipment provided. (Must attend 14/16 classes to earn 100 Wellness Points, Cost: $50)

Registration:

Pre-Registration Required.  more...

Registration
deadline:

6/12/2017

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Kelsey Weitzel, weitzelkj@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 573-882-2799




Transitions - Job Skills & Interviewing

When:  Wednesday, July 19, 2017, 9:30 a.m. to 10:45 a.m.

Where:  
This is the Missouri Career Center - Washington located in Washington, Missouri. Missouri Career Center - Washington provides the opportunity for anyone looking for a career to learn options and find a path to their goal. They can provide you with the information you need to get going on your job today.
1108 Washington Square Shopping Center, Washington MO map...

Description:

Learn ways to prepare for an interview, resume ideas, job search calendars, and goals.

Registration:

The cost is free!  Please call the Career Center at 636-239-6703 to register!

Cost:

$0.00

Facilitator:

Stephanie Cunningham, cunninghamsm@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




Transitions - Budgeting & Making Smart Choices

When:  Wednesday, July 19, 2017, 10:45 a.m. to noon

Where:  
This is the Missouri Career Center - Washington located in Washington, Missouri. Missouri Career Center - Washington provides the opportunity for anyone looking for a career to learn options and find a path to their goal. They can provide you with the information you need to get going on your job today.
1108 Washington Square Shopping Center, Washington MO map...

Description:

Learn how to make a deposit, how to apply for a checking account, checking & savings records, how to make a budget, and much more!

Registration:

The cost is free!  Please call the Career Center at 636-239-6703 to register!

Cost:

$0.00

Facilitator:

Stephanie Cunningham, cunninghamsm@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




Cancelled by Career Center: Take Control of Your Finances - Lebanon

When:  Wednesday, July 19, 2017, 9:30 a.m. to 11:30 a.m.

Where:  
2639 S Jefferson Avenue Ste 1, Lebanon MO map...

Description:

Free workshops to help you keep control of family finances while you are laid off are available at Missouri Career Centers, statewide. Managing and budgeting your bills and your money until a new job opportunity appears is less stressful when you have a plan. The workshops will be taught by University of Missouri Extension Family Financial Education instructors. Topics include: • How to track your spending and how to develop a budget; How to cut expenses; HOPE NOW mortgage services that can help you keep ownership of your home; How to prioritize debts and how to maintain good relations with creditors; Understanding health insurance coverage options; How to avoid debt and credit scams that target unemployed victims; How to identify resources in your community that can help you save money. Learning more about these topics will help relieve financial strain on you and your family while you are unemployed or underemployed.

Registration:

Contact Lebanon Career Center at (417) 532-6146. Must have a minimum of 5 class participants listed on the registration form by 5:00 pm the proceeding day. Participants will be notified of cancelation.

Cost:

$0.00

Facilitator:

Rebecca J. Travnichek, Ph.D, AFC, TravnichekR@missouri.edu
MU Extension in Camden County
phone: 573-346-2644




County Council Personnel Committee Meeting

When:  Wednesday, July 19, 2017, 4 p.m. to 5 p.m.

Where:  
Springfield-Greene County Botanical Center
2400 S. Scenic Ave, Springfield MO map...

Description:

Personnel committee of the Greene County Extension Council meets to review the performance of the office manager and make recommendations on employment goals and salary adjustments.

Cost:

$0.00

Facilitator:

David L. Burton, burtond@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Gardening at Forsyth Boys and Girls Club (Session 3 of 6)

When:  Wednesday, July 19, 2017, 10 a.m. to midnight

Description:

Using Junior Master gardener lessons for the under 8 group and over 8 year old group at the Forsyth Boys and Girls Club. The science lessons enhance the community garden experience at the club.

Session topic:

Soils

Cost:

$0.00

Facilitator:

Willa Williams, williamswl@missouri.edu
MU Extension in Taney County
phone: 417-546-4431




Stay Strong, Stay Healthy Level 1; MEAAA South County Senior Resource Center (Session 6 of 16)

When:  Wednesday, July 19, 2017, 11 a.m. to noon

Description:

Has your doctor advised you to be more active? Don't like going to the gym? Our low impact exercise class helps those that would like to be more active. This strength-training program can get your fitness journey (re)started. University of Missouri Extension's Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults access to a safe, structured and effective strength-training program. Participants participate in twice weekly exercise sessions for 8 weeks building muscle and strength through the completion of 8 basic exercises. The program Equipment is provided.

Session topic:

Exercise

Registration:

Contact Pamela Guest 314-631-8698

Class size:

15

Event full:

No

Cost:

$0.00
Free—Program funded by University of Missouri Extension, St. Louis County and SNAP Education

Facilitator:

Damaris Karanja, karanjad@missouri.edu
MU Extension in St. Louis County
phone: 314-400-7298




COAD meeting with FRTI (Conne Burnham) and Miller County

When:  Wednesday, July 19, 2017, 10 a.m. to 11 a.m.

Description:

Meeting to discuss development of a COAD with Miller County+

Cost:

$0.00

Facilitator:

Patricia Barrett, barrettpr@missouri.edu
MU Extension in Miller County
phone: 573-369-2394




Focus On Kids

When:  Wednesday, July 19, 2017, 6 p.m. to 8:30 p.m.

Description:

Helps divorced and separated parents learn how to support their children through the divorce process and how to work together in co-parenting their children.  Focus on Kids satisfies the Missouri law that requires parents who are divorcing or filing a motion to modify the original divorce decree, or who have never been married but have filed a child custody case, to attend an educational parenting program.

Registration:

To register contact Franklin County University of Missouri Extension Office, 636-583-5141, 116 West Main, Union, MO 63084.

Pre-registration and pre-payment required at least 24 hours before class.

$40 per person payable by cash, check or money order made payable to: Franklin County Extension Council.

Class size:

20

Event full:

No

Cost:

$40.00

Facilitator:

Dave Hileman, HilemanD@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141