MU Extension events calendar


Calendar options
Location
Category

Begin 
Show
Search

 


Professional development events

Related Calendars

Missouri 4-H events

Missouri Business Development Program calendar

Telecenter Network calendar

Nursing Outreach Conferences

CAFNR events calendar

University of Missouri calendar

Monday, Sept. 25, 2017

Mt. Moriah Hustlers 4-H Club Meeting (Session 11 of 12)

When:  Monday, Sept. 25, 2017, 6:30 p.m. to 7:30 p.m.

Session topic:

Mt. Moriah Hustlers 4-H Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




Good Neighbors 4-H Club Meeting (Session 11 of 12)

When:  Monday, Sept. 25, 2017, 7 p.m. to 8 p.m.

Session topic:

Good Neighbors 4-H Club Meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




Shelby County 4-H Council Meetings (Session 6 of 6)

When:  Monday, Sept. 25, 2017, 5 p.m. to 6 p.m.

Where:  
106 E 3rd St, Shelbyville MO map...

Description:

Each 4-H Club should send a representative to the 4-H Council.  4-H Council is were decisions are made about happening with the county program.

Cost:

$0.00

Facilitator:

Tracie Moore, mooretra@missouri.edu
MU Extension in Macon County
phone: 660-385-2173




County Council Meeting (Session 7 of 16)

When:  Monday, Sept. 25, 2017, 7 p.m. to 9 p.m.

Where:  
Mountain Grove
9740 Red Spring Road, Wright MO map...

Session topic:

Monthly Extension Council Meeting

Cost:

$0.00

Facilitator:

Ted Probert, ProbertT@missouri.edu
MU Extension in Wright County
phone: 417-547-7545




Johnson County Council Meeting (Session 7 of 12)

When:  Monday, Sept. 25, 2017, 5:30 p.m. to 7:30 p.m.

Description:

Monthly Johnson County Extension Council meeting

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
MU Extension in Johnson County
phone: 660-747-3193




Stay Strong, Stay Healthy - Level 1 (Session 6 of 17)

When:  Monday, Sept. 25, 2017, 10 a.m. to 11 a.m.

Where:  
Eldon Community Center
309 E 2nd St, Eldon MO map...

Description:

Stay Strong, Stay Healthy is a strength training program developed by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase middle age and older adults’ access to a safe, structured, and effective strength training program. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact University of Missouri Extension in Miller County at 573-369-2394.

Registration
deadline:

8/30/2017

Class size:

20

Event full:

No

Cost:

$0.00
There is no charge due to a grant from the Miller County Health Center.

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573-634-2824




Salute to Century Farms (5th Annual)

When:  Monday, Sept. 25, 2017, 6 p.m. to 9 p.m.

Where:  
Between Willard and Ash Grove on the north side of Hwy. 160
10731 W US Highway 160, Walnut Grove MO map...

Description:

Put on your jeans and boots and come celebrate our agricultural heritage in an historical setting and help honor the Century Farms in Greene County. During the event, Greene County Extension will honor five farms being named “Century Farms” this year. Musical entertainment will be provided by Judy Domney, who plays traditional and agriculture related songs. Attendees will be treated to a full meal provided by Maggie Mae’s Catering of Miller and a live auction will also be conducted. Funds raised from this event will benefit Greene County Extension. Thanks to some generous sponsors and monies raised during Give Ozarks, individuals owning a recorded Century Farm can attend the dinner at a discounted rate. Those same Century Farm owners can also attend a pre-dinner workshop for free! Jim Spencer Jr., agriculture business specialist with University of Missouri Extension, will present a educational mini-workshop about keeping the farm in the family from 3 p.m. to 5 p.m. at the same location. Owners of Century Farms in Greene County that are recorded with MU Extension are being notified of the free class and discounted tickets by mail and most order their discounted tickets using the mailed form. more...

Registration:

Members of the general public should register using our online option at $25 per person. Mailed registration forms with checks are acceptable as well. more...

Registration
deadline:

9/21/2017

Class size:

250

Event full:

No

Cost:

$25.00

Facilitator:

David L. Burton, burtond@missouri.edu
MU Extension in Greene County
phone: 417-881-8909




Feel Better Now: A Chronic Disease Self-Management program (Session 4 of 6)

When:  Monday, Sept. 25, 2017, 5:30 p.m. to 7:30 p.m.

Where:  
801 E 12th St, Lamar MO map...

Description:

This program helps participants with chronic conditions learn proven, effective interventions for self-managing their chronic disease or condition like high blood pressure, cancer, arthritis, osteoporosis, depression, or anxiety. These interventions can reduce symptoms, give participants the confidence to manage their condition, improve their quality of life and reduce health care costs.

Session topic:

4

Registration:

Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu or Debbie Sheat at 417-682-3363 or dsheat@bchdhealth.com

Registration
deadline:

8/28/2017

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Stay Strong, Stay Healthy - Level 1 in Sedalia (Session 1 of 16)

When:  Monday, Sept. 25, 2017, 10 a.m. to 11 a.m.

Where:  
State Fair Community College Fred E. Davis Multi-Purpose Building Kempton Room located on the walking track behind the bleachers
3201 W 16th Street, Sedalia MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Class will begin with a short warm-up, followed by eight strength training exercises, and a cool down that includes stretching and deep breathing.

Registration:

Pre-Registration Required. Contact the Pettis County Extension Office at 660-827-0591.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Fall Master Gardener Program in Cole County (Session 4 of 12)

When:  Monday, Sept. 25, 2017, 6 p.m. to 9 p.m.

Description:

The Fall Master Gardener Program will be held at the Cole County Extension Center on Monday nights (6 - 9 p.m.) on August 28 through November 20. No class will be held on Labor Day. The fee for the program is $150 + 30 hours of volunteer service. Call The extension center at 573-634-2824 to find out more or email coleco@missouri.edu You can pay by credit card to reserve your space. All applications are due by Tuesday, August 22 with payment. A decision will be decided on that date if the program will take place, depending on the number of applications. If so, applications will be accepted until August 25. Some examples of topics taught across the 12 weeks include vegetables, turf, landscaping and flowers. Topics for a given session can be viewed, but may be adjusted. All classes are held at the extension center except for the class on Sept. 18th is at the Cedar City Room in North Jefferson City.

Session topic:

Insects and safe pesticide use

Registration:

Application form can be accessed with this link: http://extension.missouri.edu/cole/documents/upcoming%20events/2017%20fall%20mg%20application.pdf  more...

Registration
deadline:

8/22/2017

Cost:

$150.00

Facilitator:

James Quinn, quinnja@missouri.edu
MU Extension in Cole County
phone: 573-634-2824




Stay Strong, Stay Healthy - Level 1 (1:30 pm - Chillicothe) (Session 13 of 18)

When:  Monday, Sept. 25, 2017, 1:30 p.m. to 2:30 p.m.

Where:  
607 W Business 36, Chillicothe MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the Livingston County Extension Office at (660) 646-0811.

Class size:

15

Event full:

No

Cost:

$0.00
Free for Livingston County residents age 60 & over, $25 for those 59 and under, thanks to grant support provided by the Livingston County Senior Tax Board.

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Stay Strong, Stay Healthy - Level 1 (Chillicothe) (Session 13 of 18)

When:  Monday, Sept. 25, 2017, 2:45 p.m. to 3:45 p.m.

Where:  
607 W Business 36, Chillicothe MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the Livingston County Extension Office at (660) 646-0811.

Class size:

15

Event full:

No

Cost:

$0.00
Free for Livingston County residents age 60 & over, $25 for those 59 and under, thanks to grant support provided by the Livingston County Senior Tax Board.

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Stay Strong, Stay Healthy - Level 2 (Chillicothe) (Session 13 of 18)

When:  Monday, Sept. 25, 2017, 4 p.m. to 5 p.m.

Where:  
607 W Business 36, Chillicothe MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, contact the Livingston County Extension Office at (660) 646-0811.

Registration
deadline:

8/7/2017

Class size:

15

Event full:

No

Cost:

$0.00
FREE for Livingston County residents who are 60 and above, $25 for those 59 and under, thanks to grant support by the Livingston County Senior Tax Board. The class is limited to 25 participants.

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Stay Strong, Stay Healthy Advanced Level 2 Union (Session 5 of 17)

When:  Monday, Sept. 25, 2017, 9 a.m. to 10 a.m.

Where:  
115 S Washington Avenue, Union MO map...

Description:

This program is designed for adults who have already completed Stay Strong Stay Healthy and want to continue their strength training or adults who have been strength training regularly for at least 6 months.  Like basic Stay Strong Stay Healthy, the advanced class is a 8 week program for middle-aged and older adults.

Registration:

Contact the University of Missouri Extension Office, 116 West Main, Union, MO, 63084 at 636-583-5141 to register.

Class size:

20

Event full:

No

Cost:

$45.00

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Stay Strong, Stay Healthy - Level 1 - Union (Session 5 of 17)

When:  Monday, Sept. 25, 2017, 10:15 a.m. to 11:15 a.m.

Where:  
115 S Washington Avenue, Union MO map...

Description:

Stay Strong Stay Healthy is an evidence-based eight-week exercise program for older and sedentary, middle-aged adults. The hour long class meets twice a week, and includes warm-up activities, strengthening exercises with and without weights and cool down activities. Stay Strong Stay Healthy is safe for all who are physically ready to engage in strength training exercise.

Registration:

Contact the University of Missouri Extension Center at 116 West Main, Union, MO 63084 or call 636-583-5141

Class size:

20

Event full:

No

Cost:

$45.00

Facilitator:

Mary Schroepfer, SchroepferM@missouri.edu
MU Extension in Franklin County
phone: 636-583-5141




Stay Strong, Stay Healthy - Level 2 (MU Campus Mon/Wed 9am-10am) (Session 3 of 16)

When:  Monday, Sept. 25, 2017, 9 a.m. to 10 a.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click "more" below

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-4288




Stay Strong, Stay Healthy - Level 1 (MU Campus Mon/Wed 12pm-1pm) (Session 3 of 16)

When:  Monday, Sept. 25, 2017, noon to 1 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

To register, click "more" below

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-4288




Stay Strong, Stay Healthy - Level 2, Adrian (Session 11 of 17)

When:  Monday, Sept. 25, 2017, 7:45 a.m. to 8:45 a.m.

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167

Registration
deadline:

8/17/2017

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Stay Strong, Stay Healthy - Level 2, Butler (Session 11 of 17)

When:  Monday, Sept. 25, 2017, 9:45 a.m. to 10:45 a.m.

Where:  
Bates County Memorial Hospital
615 W Nursery Street, Butler MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Bates County University of Missouri Extension

Registration
deadline:

8/17/2017

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




A Matter of Balance (Session 3 of 8)

When:  Monday, Sept. 25, 2017, 10 a.m. to noon

Where:  
4344 Shaw Boulevard, Saint Louis MO map...

Description:

A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. This program is taught by University of Missouri Extension Specialists and consists of eight, two-hour sessions. The sessions help participants learn how to view falls and the fear of falling as something controllable. There will also be information on how to set realistic goals for increasing activity, as well as how to change their environment to reduce fall risk factors. In general the program promotes exercise to increase strength and balance to help reduce the risk of falls in older adults.

 

Registration:

Register by visiting the Missouri Botanical Gardens webpage. Click on the "Learn and Discover" heading.  more...

Registration
deadline:

9/8/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Leslie Bertsch, bertschl@missouri.edu
MU Extension in St. Louis County
phone: 314-400-2115




County Council Meeting (Session 7 of 9)

When:  Monday, Sept. 25, 2017, 5:30 p.m. to 7 p.m.

Where:  
Waynesville, MO, Waynesville MO map...

Description:

Pulaski County Extension Council Meeting

Cost:

$0.00

Facilitator:

Cathy Galland, gallandcs@missouri.edu
MU Extension in Miller County
phone: 573-369-2394




Chronic Disease Self-Management (Session 3 of 6)

When:  Monday, Sept. 25, 2017, 1 p.m. to 3:30 p.m.

Where:  
ROC Fitness Center Connection Point Church
10500 E State Route 350, Raytown MO map...

Description:

Are you affected by one or more chronic health conditions, such as arthritis, asthma, diabetes, heart disease, or high blood pressure? Are you a caregiver for someone with a chronic condition? Actively engaging in one's health, through self-management techniques and physical activities can help to improve quality of life. This workshop is an evidence based program developed at Stanford University which provides a toolkit of techniques to assist in self-management of chronic illnesses.

Registration:

Register by calling Connection Point Church, ROC Fitness Center at 816-268-1527

Registration
deadline:

9/6/2017

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Denise Sullivan, sullivand@missouri.edu
MU Extension in Jackson County - Kansas City
phone: 816-482-5850




Stay Strong, Stay Healthy - Missouri S&T (Session 3 of 18)

When:  Monday, Sept. 25, 2017, noon to 1 p.m.

Where:  
Residential Commons 2 basement
1575 Watts Drive, Rolla MO map...

Description:

This MU strength-training program can get your fitness journey (re)started, right here on campus. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and cool down. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health. Equipment is provided. The class is targeted toward older and sedentary middle-ages adults. There are no age limits. Duration: 18 week sessions that meet twice a week.

Registration:

For more registration information contact MU Extension Phelps County Office, 573-458-6260.

Cost:

$50.00

Facilitator:

Hawau Bojuwon, bojuwonh@missouri.edu
MU Extension in Gasconade County
phone: 573-437-2165




Stay Strong, Stay Healthy - Level 1, Butler (Session 11 of 16)

When:  Monday, Sept. 25, 2017, 11 a.m. to noon

Where:  
615 W Nursery Street, Butler MO map...

Description:

Stay Strong Stay Healthy is a strength training class for middle-aged and older adults. Exercises are designed to increase strength and improve balance. The class meets twice per week. Exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up exercises, a series of two sets of eight simple strengthening exercises, and cool down stretches.

Registration:

Call Bates County University of Missouri Extension at 660-679-4167 to enroll.

Registration
deadline:

8/18/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




4-H Council Meeting

When:  Monday, Sept. 25, 2017, 7 p.m. to 8:30 p.m.

Where:  
1015 W Royle Street, Richmond MO map...

Cost:

$0.00

Facilitator:

James Jackson, jacksonjamese@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




SSSH level 1 Lebanon (Session 3 of 16)

When:  Monday, Sept. 25, 2017, 9 a.m. to 10 a.m.

Where:  
Lebanon senior center
460 W 5th Street, Lebanon MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the (Insert county name) County Extension Office at (Insert county phone number).

Cost:

$40.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




A Matter of Balance - Marshall YMCA (Session 3 of 8)

When:  Monday, Sept. 25, 2017, 10 a.m. to noon

Description:

Award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. Participants learn how to view falls and the fear of falling as something controllable over the course of eight two-hour sessions. Sessions include videos, discussion, and activities. Participants learn and practice exercises that increase strength, flexibility and balance.

Registration:

Preregister by calling the MU Extension Center in Marshall, MO at 660-886-6908

Class size:

15

Event full:

Yes

Cost:

$0.00

Facilitator:

Trish Savage, savaget@missouri.edu
MU Extension in Saline County
phone: 660-886-6908




Chronic Disease Self-Management Program (Session 2 of 6)

When:  Monday, Sept. 25, 2017, 9:30 a.m. to noon

Where:  
Samuel Sachs Branch Library
16400 Burkhardt Place, Chesterfield MO map...

Description:

This is a 6-week course for anyone living with a chronic condition. Participants meet weekly for 2½ hours to discuss the diseases and the impact they have on their lives. Topics include dealing with difficult emotions, nutrition, physical activity, pain and fatigue management, communication and working with your physician. Participants set and report on goals each week.

Cost:

$0.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000