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Professional development events

Living a HEALTHY LIFE with a Chronic Condition (Session 3 of 6)

When:

Tuesday, April 11, 2017, 1 p.m. to 3 p.m.

Where:

801 E 12th St, Lamar MO map...

Description:

Chronic conditions and diseases, like cancer, obesity, arthritis, high blood pressure, depression, and anxiety, are often a daily and long-term battle. There isn't a cure for such conditions, but fortunately, the symptoms that come along with these conditions can be managed through lifestyle and behavior changes. This free program will help individuals with a chronic condition, or individuals caring for a loved one with a chronic condition, take back control over their health and be able to live a more enjoyable life through self-management techniques. What are self-management techniques? We will cover several of these each week, for example, action planning, eating healthy, physical activity, using your mind, and communicating. Come enjoy a safe environment to interact with others who are struggling with similar symptoms and problems, and find relief!

Session topic:

3

Registration:

To register, contact Lindsey Stevenson at 417-682-3579, or email stevensonlk@missouri.edu

Registration
deadline:

3/24/2017

Class size:

15

Event full:

No

Cost:

$0.00
Free

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417/682-3579

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