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Professional development events

    Chronic Disease Self-Management (Session 1 of 6)

    When:

    Wednesday, April 4, 2018, 5:30 p.m. to 8 p.m.

    Where:

    MU Extension Center in Cole County
    2436 Tanner Bridge Rd, Jefferson City MO map...

    Description:

    The Chronic Disease Self-Management Program is a community-based program which assists participants in maintaining a quality of life when faced with chronic medical conditions. Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation 2) appropriate exercise for maintaining and improving strength, flexibility, and endurance 3) appropriate use of medications 4) communicating effectively with family, friends, and health professionals 5) nutrition 6) how to evaluate new treatments

    Registration:

    Contact the MU Extension Center in Cole County by telephone at 573-634-2824 or by email at coleco@missouri.edu

    Registration
    deadline:

    3/28/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00
    There is no fee due to funding from the Central Missouri Regional Arthritis Center

    Facilitator:

    Lynda Zimmerman, ZimmermanL@missouri.edu
    MU Extension in Cole County
    phone: 573-634-2824

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