N1011 Protein Poster | University of Missouri Extension

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Editor's note
This publication is intended for print distribution. Please see links to ordering information on this page.


Go Lean with Protein Poster

Karen Sherbondy
Human Environmental Sciences Extension Associate

This poster highlights different protein choices, reviews nutrients and fat provided, and provides tips for making lean protein choices and incorporating a variety of protein foods into a healthy diet. 


  • Nutrition
  • Health
  • Protein
  • Lean
  • Nutrients
  • Seafood
  • Nuts
  • Seeds
  • Vegetarian
  • SNAP


  • One 20 x 30 inches poster